Cauliflower is the latest “it” vegetable of the food world and for good reason. This impressive vegetable is not only packed with nutrients, but it’s being celebrated for its culinary diversity. As consumers are looking for delicious low-calorie, gluten-free or Paleo-friendly food options, chefs are swapping flour, pastas and bread products with cauliflower. With its neutral flavor profile, cauliflower can be transformed into innovative dishes like cauliflower mac and cheese and cauliflower fried rice.
From cancer prevention to heart health, the benefits of cauliflower are impressive. Cauliflower contains omega-3 fatty acids, vitamin K and is a great source of vitamin C and manganese, which are both powerful antioxidants. It also contains sulforaphane, a compound that has also been shown to kill cancer stem cells and significantly improve blood pressure and kidney function. Cauliflower is also an anti-inflammatory and contains many brain and digestive health benefits!
With all the prep work done for you, Taylor Farms Cauliflower Pearls are an easy way to incorporate this superfood into any menu – a tasty and healthy dining option.
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